Helen SullivanDec 18, 20192 min readDepression, anxiety or denial: Which one are you suffering?Denial is an amazing thing, isn’t it? It’s a bit like hindsight, because it’s only when you look back that you can acknowledge something...
Helen SullivanNov 17, 20193 min readHow I found my purpose and why you can tooQUESTION: Are you living your purpose and your best life? Or are you starting to question what you’re doing with your life? Maybe you are...
Helen SullivanJun 13, 20193 min readFive ways to improve low self-esteem easilySteal your self-esteem back and learn to love yourself Do you know the exact definition of self-esteem? Self-esteem is what you think of...