Self-esteem
Let go of self-esteem issues plaguing you for years

Do you feel completely confident in your own skin? You’re “owning” it, right?!

I know this isn’t the case for everyone. As much as we try to show to the world that we are confident, we can’t always mask our own low self-esteem.

It seems we are all born feeling good about ourselves, with this built-in sense that our every need will be met in life.

We don’t always care as a baby what we look like either, whether we have food spread all over our faces or even if our hair is messy. We automatically have a strong sense of self-worth; we already feel that we are good enough.

But when we are young…

 

We are extremely vulnerable to being hurt emotionally, whether it’s by constant critical words, cruel actions or even some form of trauma.

 

You can also acquire these incorrect beliefs and judgements about yourself from having poor role models in your life; people you don’t have any control over. This leads to your own self-doubt and a lack of self-esteem. We often then become our own worst critic as we grow up, using negative self-talk, not being able to accept praise and fearing failure.

And we don’t believe in ourselves.

Self-worth is important

Our self-worth can be negatively impacted on without us even realising, leading to low self-esteem, self-doubt and confusion around how we feel about ourselves and the people around us.

 

In our everyday interactions, we can find it difficult to trust and believe in ourselves, to accomplish all that we want to do.

Positive self-esteem is about feeling and knowing your own worthiness, believing in your own self, knowing your value and liking yourself without any doubt. Self-esteem is important because it helps to develop a positive attitude that motivates you to achieve your desires and goals throughout your life. It’s about being able to say “no” when you need to, being able to stand up for yourself, being able to accept everything about yourself as you are, and finally being totally proud of you.

You were created to be who you are meant to be, a unique person with a healthy positive self-esteem.

The wonderful news is that through RTT you can find the root cause for your low self-esteem.  Finding the cause enables you to understand it and let it go through the application of specific techniques and then move on with your life.

 

You can gain back your self-esteem rapidly and put tools in place to ensure that you will always feel empowered to believe in and value yourself.

 

Your next step

 

Simply, click the link below to book a free consultation and I’ll be in contact within 24 hours, so we can get to know each other, discuss your issue and you can understand how a session is structured.

 

Alternatively, call 0409 610 153 or email contact@helenjsullivan.com today to book a complimentary first session.

© 2018 by Helen J. Sullivan